We have gift cards for all the moms who need to relax.
We have gift cards for all the moms who need to relax.
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems. People who practice this technique are called reflexologists.
Beyond the feel-good effects of the treatment, the practice and purpose of foot reflexology go deeper than the skin and muscles by taking specific reflex points on the foot to induce a healing response in corresponding organs and areas of the body. With repeated practice of applying pressure and manipulating nerve endings in the foot, reflexology can help to clear any channels of blocked energy through moving the flow of blood, nutrients and nerve impulses to ultimately improve overall health an
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30 minutes reflexology and 30 minutes of body massage
45 minutes reflexology and 45 minutes body massage
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Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. The benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
A Deep Tissue massage may improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation. According to a study in the Journal of Alternative and Complementary Medicine, deep tissue massage helped to lower blood pressure after just one session. If you’re looking to rehab an old injury or are dealing with minor aches and pains, talk with your massage therapist about working deep tissue massage into your next visit.
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