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Relax. Refresh. Renew. Reflexology and Therapeutic Massage.

Book a time at our tranquil facility for the best reflexology and therapeutic massage in the area.

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About Us

There’s a difference between feeling better and living better

Our professional approach to massage therapy will help your body work better so you can live better.

Relaxing Environment

From the moment you walk in the door, we will be mindful of your welfare and our focus is on your relaxation. From massage to salt scrubs, our services are a great way to take a step back from the bustle of everyday life and help you rejuvenate and relax.

High-Quality Products

Many people underestimate the effect high-quality lotions and oils have on a spa treatment. We personally select great quality products to help you recenter. We appreciate any kind words on the products we use.

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Drink Water After a Massage - Hydration is important

If you’ve ever gotten a massage, whether at a spa, a sports medicine facility, or a kiosk at the airport, chances are that your masseuse instructed you to drink a lot of water when you got home (or wherever your travels may have taken you).

Why? For two reasons...

First off, massages are dehydrating. Kneading and working muscle gets fluid pumping out of the soft tissue and into your circulatory system, where it heads toward your kidneys. That’s why many people have to pee right after a massage. Thus, you have to replenish all that lost water – by drinking more.

Secondly, there’s the issue of metabolic waste, which is produced by muscles in the course of everyday function. When your muscles are tight or you’ve got a major knot, it constricts circulation in those areas, inhibiting the body’s ability to flush out this waste. Tight muscles are probably what prompted you to make a massage appointment in the first place, chances are you’ve got some compromised circulation happening. Massage relaxes the tension, releasing the circulatory pathways and allowing nitrogenous metabolic waste to dump into the system. Drinking provides your kidneys with the water that is needed to effectively eliminate the newly liberated waste.